Friday, April 17, 2009

Nothing Will Work Unless You Do

This mornings training -
6km jog
1 round shadow boxing
1 round fast punching
3 rounds thai pads
4 rounds kick sparring
3 rounds heavy bag

No training this afternoon because Imran Khan (not the cricketer) is fighting at Lumpinee against some Frenchy. As usual I'll post up some photos after the fight.

My arms still swollen, but it doesn't look like their is a lego brick in there like it did yesterday after I got kicked. Interestingly enough, I've worn out an almost brand new pair of nike running shoes after 3 months, because I do so much damn running here.

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