This mornings training -
6km jog
1 round shadow boxing
1 round fast punching on the bag
3 rounds heavy bag
2 rounds thai pads
3 rounds heavy bag
1 round shadow boxing
2 rounds grappling/clinch sparring
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The diary of an Australian living and training at one of the toughest muay thai camps in Bangkok, Thailand
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2009
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April
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- I Don't Remember Crashing A Car
- Boxing Is Like Ballet, Except There’s No Music, No...
- Your Body Hears Everything Your Mind Says
- Only Half Lazy
- He Who Is Not Courageous Enough To Take Risks Will...
- The Reward Of A Thing Well Done Is To Have Done It
- This mornings training -6km jog1 round shadow boxi...
- First of all, Congratulations to Murray and Alicia...
- Congratulations Imran
- Nothing Will Work Unless You Do
- My First Songkran
- This mornings training -6 km jog1 round shadow box...
- This mornings training -6km jog1 round shadow boxi...
- Congratulations on Your Belt Julie!
- This mornings training- 4km jog1 round shadow boxi...
- So I Thought I'd Give This Muay Thai Thing a Try
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April
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About Me
- Akira
- Currently in Australia managing a bottleshop and helping out around the pub/bar. Keeping this as a record of all the random crazy shit that happens before I forget too much of it.
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