Thursday, February 19, 2009

Clean Bill Of Health

My staph infection is almost gone. My arm is back to normal size. So Monday I will resume normal training at the gym. Today I ran 4 kms which was hard because it's just started to heat up in BKK and the only exercise I had done in the past week was to walk downstairs to buy more whiskey. Tomorrow I'll run 6 kms in the morning and 2 in the afternoon.

Saturday I am going to Channel 3 with some of the guys from the gym to watch Parowit fight. He's been training hard for this so I'm keen to see how quickly he finishes the other guy off. He's got such a great on/off style and is totally calm when he fights. I'll post the results and photos soon as I can.

Train hard.

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