This mornings training -
None because my body was feeling it
This afternoons training -
2km jog
2 rounds shadow boxing
1 round fast punching on the bag
4 rounds thai pads
3 rounds heavy bag work
1 round low kicks on bag
Nothing to report...they cleaned the mats at the gym, some new Japanese fighter started today but I didn't get a chance to watch him.
About Me
- Akira
- Currently in Australia managing a bottleshop and helping out around the pub/bar. Keeping this as a record of all the random crazy shit that happens before I forget too much of it.
No comments:
Post a Comment