Tuesday, May 19, 2009

This mornings training -
6km jog
1 round shadow boxing
1 round heavy bag
3 rounds thai pads
3 rounds heavy bag
1 round tyre/footwork
2 sets pull ups (max)
2 sets push ups (max)
1 set sit ups (max)

I don't know why I'm exhausted today. Too tired to eat, too tired to wash clothes. I felt like being sick after the run this morning. I've started back on the vitamin pills, I hope that helps otherwise I may have to go onto something stronger (like rum).

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